Shake and Bake
VS
Workouts
Monday 9/11/23 @ 2:46 PM
✅
254kj
74rpm
48%
18mph
Wednesday 9/6/23 @ 1:13 PM
205kj
87rpm
38%
17mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Tuesday 7/18/23 @ 2:31 PM
329kj
88rpm
38%
18mph
Saturday 6/17/23 @ 6:56 PM
✅
350kj
69rpm
49%
18mph
Wednesday 6/14/23 @ 3:39 PM
326kj
86rpm
39%
17mph
Thursday 6/15/23 @ 3:46 PM
✅
384kj
72rpm
49%
19mph
Saturday 6/17/23 @ 4:30 PM
319kj
84rpm
40%
17mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Friday 3/31/23 @ 4:44 PM
322kj
85rpm
39%
17mph
Sunday 5/16/21 @ 5:26 PM
✅
620kj
75rpm
51%
20mph
Saturday 3/25/23 @ 8:45 PM
454kj
86rpm
40%
18mph
Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
Saturday 2/18/23 @ 3:1 PM
379kj
93rpm
35%
17mph
Sunday 9/13/20 @ 5:20 PM
✅
581kj
80rpm
47%
19mph
Sunday 9/13/20 @ 5:21 PM
535kj
85rpm
44%
19mph
Tuesday 8/18/20 @ 2:24 PM
98kj
92rpm
31%
15mph
Sunday 7/5/20 @ 7:20 PM
✅
156kj
92rpm
39%
18mph
Monday 2/3/20 @ 3:29 PM
197kj
85rpm
38%
17mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
be_fit_be_happy
Yooper in Utah
115
🔥
VS
babewiththepwr
Novi, MI
37
Workouts
205
kj
Wednesday 9/6/23
329
kj
Tuesday 7/18/23
326
kj
Wednesday 6/14/23
319
kj
Saturday 6/17/23
322
kj
Friday 3/31/23
454
kj
Saturday 3/25/23
535
kj
Sunday 9/13/20