Shake and Bake
Workouts
Thursday 5/28/20 @ 10:3 AM
222kj
80rpm
36%
15mph
Thursday 2/20/20 @ 11:11 PM
✅
580kj
80rpm
53%
22mph
Wednesday 6/26/19 @ 9:2 AM
238kj
84rpm
35%
15mph
Thursday 4/30/20 @ 9:3 PM
✅
682kj
81rpm
56%
23mph
Saturday 3/14/20 @ 11:35 AM
312kj
78rpm
37%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
887kj
79rpm
56%
23mph
Friday 2/21/20 @ 11:29 AM
240kj
78rpm
38%
15mph
Tuesday 1/7/20 @ 10:28 PM
✅
632kj
78rpm
56%
23mph
Thursday 2/6/20 @ 11:27 AM
223kj
77rpm
37%
15mph
Thursday 2/6/20 @ 10:12 PM
✅
615kj
75rpm
56%
22mph
Monday 10/7/19 @ 9:18 AM
156kj
79rpm
37%
15mph
Tuesday 2/4/20 @ 9:46 PM
✅
436kj
85rpm
53%
23mph
Monday 1/20/20 @ 10:0 AM
216kj
81rpm
35%
15mph
Sunday 1/19/20 @ 7:22 PM
✅
559kj
83rpm
51%
22mph
Wednesday 12/11/19 @ 10:5 AM
233kj
76rpm
38%
15mph
Wednesday 12/11/19 @ 10:39 PM
✅
741kj
77rpm
60%
24mph
Tuesday 11/19/19 @ 11:6 PM
215kj
80rpm
35%
15mph
Wednesday 11/20/19 @ 9:59 PM
✅
590kj
79rpm
53%
22mph
Saturday 8/24/19 @ 11:51 AM
289kj
80rpm
35%
15mph
Tuesday 8/20/19 @ 9:4 PM
✅
808kj
79rpm
54%
22mph
Workouts
222
kj
Thursday 5/28/20
312
kj
Saturday 3/14/20
216
kj
Monday 1/20/20
215
kj
Tuesday 11/19/19
289
kj
Saturday 8/24/19