Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Friday 7/24/20 @ 9:55 PM
✅
714kj
90rpm
53%
24mph
Thursday 7/23/20 @ 6:25 PM
305kj
88rpm
37%
17mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Tuesday 7/2/19 @ 11:26 PM
261kj
85rpm
35%
16mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Tuesday 4/20/21 @ 2:5 PM
240kj
85rpm
35%
15mph
Monday 7/20/20 @ 10:5 PM
✅
1326kj
85rpm
53%
23mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Saturday 11/24/18 @ 5:45 PM
361kj
84rpm
37%
16mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Wednesday 1/23/19 @ 3:58 PM
268kj
81rpm
38%
16mph
Saturday 12/15/18 @ 5:40 PM
✅
904kj
86rpm
54%
23mph
Saturday 12/15/18 @ 11:34 PM
376kj
81rpm
39%
17mph
Thursday 11/15/18 @ 11:0 PM
✅
676kj
87rpm
54%
23mph
Thursday 11/15/18 @ 7:29 PM
269kj
79rpm
39%
16mph
Workouts
261
kj
Tuesday 7/2/19
240
kj
Tuesday 4/20/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
376
kj
Saturday 12/15/18
269
kj
Thursday 11/15/18