Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 10:37 PM
✅
349kj
73rpm
46%
18mph
Monday 7/19/21 @ 11:47 AM
219kj
83rpm
34%
15mph
Sunday 1/16/22 @ 11:40 PM
✅
396kj
70rpm
50%
18mph
Monday 1/17/22 @ 12:51 PM
157kj
78rpm
31%
13mph
Saturday 10/3/20 @ 4:24 PM
✅
545kj
67rpm
53%
19mph
Saturday 10/3/20 @ 4:1 PM
300kj
85rpm
34%
15mph
Wednesday 4/7/21 @ 8:7 PM
✅
153kj
74rpm
46%
18mph
Monday 4/5/21 @ 4:36 AM
82kj
81rpm
32%
13mph
Sunday 2/28/21 @ 5:34 PM
✅
472kj
67rpm
48%
17mph
Wednesday 2/24/21 @ 1:9 PM
438kj
92rpm
37%
17mph
Wednesday 12/9/20 @ 10:52 PM
✅
218kj
77rpm
42%
17mph
Sunday 12/13/20 @ 4:9 PM
147kj
79rpm
35%
15mph
Wednesday 11/18/20 @ 7:1 PM
✅
236kj
72rpm
47%
18mph
Tuesday 11/17/20 @ 1:36 PM
176kj
82rpm
37%
16mph
Friday 8/28/20 @ 5:14 PM
✅
421kj
74rpm
50%
19mph
Friday 8/28/20 @ 12:19 PM
211kj
81rpm
34%
15mph
Wednesday 4/8/20 @ 12:54 PM
✅
230kj
80rpm
44%
18mph
Thursday 4/9/20 @ 12:56 AM
178kj
77rpm
40%
16mph
Sunday 3/29/20 @ 3:50 PM
✅
239kj
77rpm
44%
18mph
Sunday 3/29/20 @ 4:0 PM
178kj
73rpm
41%
16mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
207
🔥
VS
burnmyflybuns
So Cal
7
Workouts
219
kj
Monday 7/19/21
147
kj
Sunday 12/13/20
176
kj
Tuesday 11/17/20