Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 2:39 PM
✅
62kj
63rpm
46%
16mph
Sunday 6/25/23 @ 1:41 PM
56kj
82rpm
38%
16mph
Wednesday 2/8/23 @ 12:13 PM
✅
623kj
71rpm
59%
23mph
Sunday 2/5/23 @ 2:58 PM
289kj
67rpm
46%
16mph
Thursday 5/12/22 @ 1:25 PM
✅
219kj
69rpm
55%
21mph
Sunday 5/22/22 @ 10:18 PM
116kj
73rpm
41%
15mph
Wednesday 4/20/22 @ 11:50 AM
✅
289kj
75rpm
58%
23mph
Friday 4/8/22 @ 1:13 PM
126kj
76rpm
41%
16mph
Sunday 1/30/22 @ 1:8 PM
✅
604kj
74rpm
57%
22mph
Sunday 12/19/21 @ 2:26 PM
256kj
71rpm
41%
15mph
Wednesday 11/10/21 @ 12:29 PM
✅
276kj
76rpm
57%
23mph
Sunday 11/21/21 @ 1:21 PM
120kj
72rpm
42%
16mph
Saturday 3/14/20 @ 11:48 AM
✅
405kj
73rpm
57%
22mph
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 1:19 PM
✅
94kj
72rpm
50%
19mph
Sunday 9/6/20 @ 2:33 PM
56kj
78rpm
38%
16mph
Monday 11/9/20 @ 12:49 PM
✅
180kj
75rpm
53%
21mph
Sunday 11/1/20 @ 3:12 PM
83kj
70rpm
41%
15mph
Monday 2/25/19 @ 11:9 AM
✅
589kj
75rpm
56%
22mph
Thursday 2/21/19 @ 10:25 PM
266kj
70rpm
43%
16mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
256
kj
Sunday 12/19/21
221
kj
Wednesday 3/11/20