Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:36 AM
193kj
60rpm
49%
17mph
30 min 80s Ride
Cody Rigsby
Friday 1/20/23 @ 10:28 PM
βœ…
500kj
81rpm
58%
24mph
Thursday 5/19/22 @ 10:12 AM
185kj
57rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/22/22 @ 3:31 PM
βœ…
260kj
73rpm
47%
19mph
Monday 12/13/21 @ 2:33 PM
95kj
64rpm
47%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 10/21/21 @ 10:8 PM
βœ…
146kj
85rpm
44%
19mph
Friday 5/21/21 @ 8:53 PM
162kj
58rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/5/21 @ 4:38 PM
βœ…
308kj
75rpm
50%
20mph
Tuesday 2/23/21 @ 1:12 AM
127kj
60rpm
48%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:49 PM
βœ…
207kj
77rpm
49%
20mph
Saturday 1/2/21 @ 12:14 AM
215kj
63rpm
49%
17mph
30 min Groove Ride
Cody Rigsby
Monday 12/28/20 @ 2:10 PM
βœ…
344kj
79rpm
50%
21mph
Tuesday 7/28/20 @ 11:28 PM
206kj
66rpm
47%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 2:8 PM
βœ…
243kj
84rpm
41%
18mph
Thursday 7/23/20 @ 10:45 PM
135kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Monday 7/27/20 @ 3:59 PM
βœ…
214kj
87rpm
45%
20mph
Monday 6/22/20 @ 8:28 PM
301kj
63rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 2:59 PM
βœ…
535kj
80rpm
49%
21mph
Thursday 2/20/20 @ 11:30 PM
386kj
65rpm
51%
19mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 12:55 PM
βœ…
571kj
80rpm
52%
21mph

Workouts

30 min 80s Ride
Cody Rigsby
193 kj
Tuesday 2/14/23
βœ… 500 kj
Friday 1/20/23
30 min Pop Ride
Cody Rigsby
185 kj
Thursday 5/19/22
βœ… 260 kj
Sunday 5/22/22
15 min Low Impact Ride
Robin ArzΓ³n
95 kj
Monday 12/13/21
βœ… 146 kj
Thursday 10/21/21
30 min Pop Ride
Cody Rigsby
162 kj
Friday 5/21/21
βœ… 308 kj
Wednesday 5/5/21
20 min 2000s Ride
Cody Rigsby
127 kj
Tuesday 2/23/21
βœ… 207 kj
Tuesday 2/23/21
30 min Groove Ride
Cody Rigsby
215 kj
Saturday 1/2/21
βœ… 344 kj
Monday 12/28/20
30 min 2000s Ride
Cody Rigsby
206 kj
Tuesday 7/28/20
βœ… 243 kj
Wednesday 7/29/20
20 min Pop Ride
Cody Rigsby
135 kj
Thursday 7/23/20
βœ… 214 kj
Monday 7/27/20
45 min Pop Ride
Cody Rigsby
301 kj
Monday 6/22/20
βœ… 535 kj
Wednesday 6/24/20
45 min Pop Ride
Cody Rigsby
386 kj
Thursday 2/20/20
βœ… 571 kj
Friday 2/21/20