Shake and Bake
Workouts
Tuesday 12/6/22 @ 4:5 PM
186kj
63rpm
47%
17mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Thursday 5/19/22 @ 10:12 AM
185kj
57rpm
50%
16mph
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Friday 5/21/21 @ 8:53 PM
162kj
58rpm
46%
15mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 6:57 AM
124kj
61rpm
47%
16mph
Thursday 3/18/21 @ 10:20 AM
✅
180kj
77rpm
47%
19mph
Saturday 1/2/21 @ 12:14 AM
215kj
63rpm
49%
17mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Sunday 12/27/20 @ 11:47 PM
210kj
64rpm
48%
17mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Tuesday 7/28/20 @ 11:28 PM
206kj
66rpm
47%
17mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Monday 7/6/20 @ 8:55 PM
308kj
63rpm
48%
17mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Tuesday 6/16/20 @ 8:28 PM
206kj
64rpm
48%
17mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Thursday 2/20/20 @ 11:30 PM
386kj
65rpm
51%
19mph
Sunday 4/5/20 @ 1:59 PM
✅
387kj
80rpm
45%
18mph
Workouts
186
kj
Tuesday 12/6/22
210
kj
Sunday 12/27/20
308
kj
Monday 7/6/20