Shake and Bake
VS
Workouts
Wednesday 2/3/21 @ 3:40 PM
✅
298kj
88rpm
37%
17mph
Sunday 1/31/21 @ 1:51 PM
238kj
91rpm
33%
15mph
Tuesday 1/24/23 @ 11:31 AM
✅
161kj
65rpm
43%
15mph
Wednesday 3/2/22 @ 12:7 AM
153kj
66rpm
41%
15mph
Monday 11/1/21 @ 12:50 AM
✅
302kj
78rpm
41%
17mph
Friday 7/16/21 @ 9:38 AM
221kj
77rpm
36%
15mph
Friday 11/5/21 @ 12:7 AM
✅
242kj
78rpm
45%
18mph
Sunday 6/20/21 @ 11:28 AM
148kj
73rpm
39%
15mph
Thursday 2/11/21 @ 11:50 PM
✅
302kj
82rpm
40%
17mph
Monday 4/26/21 @ 9:39 AM
209kj
87rpm
33%
15mph
Friday 2/26/21 @ 8:29 PM
✅
450kj
78rpm
43%
18mph
Sunday 2/21/21 @ 1:19 PM
310kj
74rpm
38%
15mph
Wednesday 12/2/20 @ 11:56 PM
✅
171kj
83rpm
36%
16mph
Friday 12/4/20 @ 11:10 AM
148kj
83rpm
34%
15mph
Sunday 6/7/20 @ 2:34 PM
143kj
87rpm
33%
15mph
Thursday 9/3/20 @ 9:32 AM
✅
146kj
80rpm
35%
15mph
Monday 10/5/20 @ 12:47 PM
✅
380kj
80rpm
39%
16mph
Friday 9/25/20 @ 9:31 AM
330kj
83rpm
36%
16mph
Wednesday 8/26/20 @ 2:52 PM
✅
287kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 9:30 AM
242kj
81rpm
36%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
238
kj
Sunday 1/31/21
221
kj
Friday 7/16/21
209
kj
Monday 4/26/21
148
kj
Friday 12/4/20
143
kj
Sunday 6/7/20