Shake and Bake
Workouts
Saturday 4/22/23 @ 1:44 PM
470kj
74rpm
38%
15mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Saturday 9/3/22 @ 6:43 PM
222kj
75rpm
37%
15mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Wednesday 3/24/21 @ 11:24 PM
144kj
72rpm
38%
15mph
Saturday 9/3/22 @ 12:0 PM
✅
260kj
67rpm
51%
19mph
Saturday 8/28/21 @ 2:5 PM
153kj
74rpm
38%
15mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Friday 5/14/21 @ 3:14 PM
301kj
66rpm
41%
15mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Friday 4/2/21 @ 2:23 PM
39kj
72rpm
34%
13mph
Thursday 5/27/21 @ 4:17 PM
✅
63kj
72rpm
43%
16mph
Friday 5/22/20 @ 1:35 PM
✅
166kj
79rpm
38%
16mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Monday 4/12/21 @ 2:52 PM
154kj
68rpm
48%
18mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Friday 1/22/21 @ 6:13 PM
70kj
66rpm
34%
12mph
Sunday 1/3/21 @ 2:31 AM
✅
143kj
45rpm
64%
17mph
Monday 6/1/20 @ 8:27 PM
93kj
71rpm
38%
15mph
Sunday 1/5/20 @ 10:32 PM
✅
103kj
71rpm
40%
15mph
Workouts
470
kj
Saturday 4/22/23
222
kj
Saturday 9/3/22
144
kj
Wednesday 3/24/21
153
kj
Saturday 8/28/21