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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
1
Beat beginagain516
VS
beginagain516
DMV
168 🔥
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Sunday 3/29/20 @ 2:33 PM
176
kj
93
rpm
41
%
19
mph
20 min Classic Rock Ride
Olivia Amato
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Sunday 3/29/20 @ 6:42 PM
✅
232
kj
103
rpm
42
%
21
mph
Saturday 4/20/19 @ 3:23 PM
255
kj
82
rpm
44
%
19
mph
30 min Show Up Ride
Cody Rigsby
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Monday 4/29/19 @ 9:2 PM
✅
363
kj
93
rpm
46
%
21
mph
Wednesday 2/6/19 @ 3:26 PM
261
kj
84
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 2/6/19 @ 10:27 PM
✅
360
kj
97
rpm
45
%
21
mph
Wednesday 11/28/18 @ 4:4 PM
95
kj
89
rpm
43
%
20
mph
10 min Low Impact Ride
Jenn Sherman
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Friday 11/30/18 @ 12:2 AM
✅
112
kj
82
rpm
49
%
21
mph
Wednesday 9/12/18 @ 3:4 PM
98
kj
70
rpm
53
%
20
mph
10 min Climb Ride
Jenn Sherman
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Saturday 9/15/18 @ 9:48 PM
✅
129
kj
87
rpm
50
%
22
mph
Tuesday 1/2/18 @ 5:29 PM
294
kj
86
rpm
45
%
20
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 1/12/18 @ 9:53 PM
✅
328
kj
93
rpm
44
%
21
mph
Tuesday 7/11/17 @ 1:26 PM
kj
rpm
%
0
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 7/11/17 @ 8:59 PM
✅
524
kj
85
rpm
49
%
21
mph
Saturday 7/1/17 @ 1:16 PM
423
kj
82
rpm
46
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Friday 8/26/16 @ 8:57 PM
✅
512
kj
92
rpm
46
%
21
mph
Monday 5/22/17 @ 2:32 PM
434
kj
85
rpm
46
%
20
mph
45 min Metrics Ride (No Arms)
Christine D'Ercole
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Monday 5/22/17 @ 2:22 PM
✅
511
kj
85
rpm
48
%
21
mph
Thursday 1/19/17 @ 2:15 PM
311
kj
69
rpm
47
%
17
mph
45 min Isn't She Lovely Ride Pt. 2
Steven Little
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Friday 1/29/16 @ 9:0 PM
✅
529
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
1
Beat beginagain516
VS
beginagain516
DMV
168 🔥
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Olivia Amato
View Class
Share
176
kj
Sunday 3/29/20
✅
232
kj
Sunday 3/29/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
255
kj
Saturday 4/20/19
✅
363
kj
Monday 4/29/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
261
kj
Wednesday 2/6/19
✅
360
kj
Wednesday 2/6/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
95
kj
Wednesday 11/28/18
✅
112
kj
Friday 11/30/18
10 min Climb Ride
Jenn Sherman
View Class
Share
98
kj
Wednesday 9/12/18
✅
129
kj
Saturday 9/15/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
294
kj
Tuesday 1/2/18
✅
328
kj
Friday 1/12/18
45 min Rock Ride
Jenn Sherman
View Class
Share
kj
Tuesday 7/11/17
✅
524
kj
Tuesday 7/11/17
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
423
kj
Saturday 7/1/17
✅
512
kj
Friday 8/26/16
45 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
434
kj
Monday 5/22/17
✅
511
kj
Monday 5/22/17
45 min Isn't She Lovely Ride Pt. 2
Steven Little
View Class
Share
311
kj
Thursday 1/19/17
✅
529
kj
Friday 1/29/16
Previous Workouts
Next Workouts