Shake and Bake
Workouts
Saturday 8/6/22 @ 1:57 PM
263kj
76rpm
40%
16mph
Sunday 7/24/22 @ 1:25 PM
✅
622kj
75rpm
57%
23mph
Monday 1/9/23 @ 10:23 PM
198kj
72rpm
43%
17mph
Friday 3/5/21 @ 3:58 PM
✅
366kj
73rpm
55%
22mph
Thursday 12/22/22 @ 11:6 PM
155kj
79rpm
37%
15mph
Friday 12/2/22 @ 4:0 PM
✅
371kj
73rpm
56%
22mph
Saturday 10/22/22 @ 4:0 PM
188kj
76rpm
41%
16mph
Wednesday 10/5/22 @ 5:23 PM
✅
347kj
71rpm
56%
21mph
Monday 8/15/22 @ 10:27 PM
184kj
79rpm
39%
16mph
Friday 8/12/22 @ 4:13 PM
✅
365kj
75rpm
54%
22mph
Monday 7/11/22 @ 10:58 PM
167kj
77rpm
38%
15mph
Friday 6/10/22 @ 5:3 PM
✅
381kj
75rpm
56%
22mph
Thursday 1/23/20 @ 11:41 PM
116kj
78rpm
39%
16mph
Monday 6/14/21 @ 4:27 PM
✅
236kj
73rpm
55%
21mph
Wednesday 6/19/19 @ 8:6 PM
221kj
76rpm
40%
17mph
Tuesday 12/3/19 @ 7:7 PM
✅
399kj
80rpm
54%
22mph
Monday 5/27/19 @ 1:20 PM
310kj
71rpm
41%
17mph
Thursday 5/23/19 @ 12:39 PM
✅
611kj
75rpm
57%
22mph
Saturday 3/17/18 @ 1:14 PM
91kj
60rpm
43%
14mph
Thursday 1/25/18 @ 1:46 PM
✅
283kj
74rpm
59%
23mph
Workouts
198
kj
Monday 1/9/23
188
kj
Saturday 10/22/22