Shake and Bake
Workouts
Wednesday 10/7/20 @ 4:5 PM
633kj
82rpm
47%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Friday 2/28/20 @ 11:18 AM
264kj
86rpm
44%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 9/17/20 @ 6:50 AM
293kj
92rpm
42%
20mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 6/8/20 @ 4:58 PM
491kj
85rpm
47%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 1/6/20 @ 7:33 PM
338kj
80rpm
50%
21mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 6/13/20 @ 7:59 AM
613kj
85rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 12/14/19 @ 1:39 PM
154kj
81rpm
48%
20mph
Tuesday 12/10/19 @ 11:58 AM
✅
242kj
90rpm
53%
24mph
Saturday 10/5/19 @ 8:32 AM
258kj
78rpm
46%
19mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Saturday 7/20/19 @ 2:14 PM
315kj
92rpm
44%
20mph
Monday 1/23/17 @ 4:28 PM
✅
421kj
98rpm
47%
23mph
Saturday 6/15/19 @ 8:0 AM
402kj
76rpm
47%
19mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Workouts
264
kj
Friday 2/28/20
293
kj
Thursday 9/17/20
613
kj
Saturday 6/13/20
154
kj
Saturday 12/14/19
258
kj
Saturday 10/5/19