Shake and Bake
Workouts
Sunday 1/9/22 @ 10:26 AM
286kj
76rpm
49%
20mph
Sunday 1/9/22 @ 10:28 AM
✅
331kj
78rpm
51%
21mph
Tuesday 3/16/21 @ 7:26 AM
✅
201kj
85rpm
46%
20mph
Friday 8/6/21 @ 8:21 AM
166kj
74rpm
46%
18mph
Sunday 8/30/20 @ 9:27 AM
✅
355kj
78rpm
51%
21mph
Tuesday 4/27/21 @ 6:0 AM
315kj
80rpm
49%
20mph
Friday 2/12/21 @ 1:57 PM
✅
462kj
85rpm
46%
20mph
Friday 1/15/21 @ 7:50 AM
453kj
85rpm
46%
20mph
Sunday 2/7/21 @ 11:39 AM
✅
107kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 7:53 AM
102kj
75rpm
42%
17mph
Saturday 12/12/20 @ 11:26 AM
345kj
81rpm
50%
21mph
Thursday 12/24/20 @ 8:57 AM
✅
354kj
77rpm
53%
21mph
Thursday 11/5/20 @ 7:28 AM
208kj
83rpm
47%
20mph
Thursday 11/5/20 @ 7:28 AM
✅
216kj
82rpm
49%
20mph
Wednesday 6/3/20 @ 9:56 PM
273kj
85rpm
44%
19mph
Friday 6/5/20 @ 7:45 AM
✅
306kj
78rpm
49%
20mph
Wednesday 4/22/20 @ 9:57 AM
✅
510kj
79rpm
51%
21mph
Tuesday 1/21/20 @ 6:52 PM
486kj
67rpm
56%
20mph
Tuesday 3/31/20 @ 12:23 PM
✅
375kj
82rpm
51%
22mph
Tuesday 3/31/20 @ 12:26 PM
353kj
75rpm
54%
21mph
Workouts
315
kj
Tuesday 4/27/21