Shake and Bake

Workouts

Sunday 6/12/22 @ 12:20 PM
68kj
81rpm
34%
14mph
15 min Low Impact Ride
Denis Morton
Saturday 6/4/22 @ 3:58 PM
101kj
82rpm
40%
17mph
Friday 3/13/20 @ 10:21 PM
179kj
77rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/20/21 @ 6:21 PM
194kj
71rpm
44%
16mph

Workouts

15 min Low Impact Ride
Denis Morton
68 kj
Sunday 6/12/22
101 kj
Saturday 6/4/22
30 min Live DJ Ride
Cody Rigsby
179 kj
Friday 3/13/20
194 kj
Saturday 11/20/21