Shake and Bake

Workouts

Thursday 6/16/22 @ 1:54 PM
114kj
78rpm
39%
16mph
20 min 80s Pop Ride
Jenn Sherman
Friday 6/17/22 @ 12:51 PM
βœ…
285kj
38rpm
100%
23mph
Monday 5/30/22 @ 12:14 PM
154kj
73rpm
39%
15mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/7/22 @ 10:1 AM
βœ…
407kj
37rpm
100%
22mph
Monday 2/21/22 @ 1:42 PM
52kj
65rpm
43%
15mph
10 min Climb Ride
Jess King
Sunday 5/29/22 @ 3:27 PM
βœ…
146kj
39rpm
100%
23mph
Friday 3/4/22 @ 1:4 PM
164kj
76rpm
32%
13mph
45 min Low Impact Ride
Hannah Corbin
Sunday 3/13/22 @ 12:42 PM
βœ…
623kj
44rpm
86%
23mph
Thursday 6/3/21 @ 11:39 AM
114kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/3/21 @ 10:39 AM
βœ…
240kj
45rpm
79%
21mph
Sunday 8/25/19 @ 12:55 PM
245kj
74rpm
39%
15mph
45 min Low Impact Ride
Jenn Sherman
Saturday 5/15/21 @ 10:14 AM
βœ…
584kj
39rpm
91%
21mph
Saturday 7/25/20 @ 8:57 PM
97kj
85rpm
39%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Tuesday 12/22/20 @ 11:19 AM
βœ…
195kj
45rpm
80%
22mph
Monday 7/6/20 @ 9:14 PM
291kj
76rpm
42%
17mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 5/28/19 @ 10:10 AM
βœ…
498kj
76rpm
52%
21mph
Sunday 1/19/20 @ 1:58 PM
258kj
70rpm
42%
16mph
45 min Pop Ride
Jenn Sherman
Monday 1/27/20 @ 11:1 AM
βœ…
559kj
62rpm
65%
22mph
Wednesday 7/17/19 @ 10:24 PM
184kj
73rpm
42%
16mph
30 min 80s Rock Ride
Jenn Sherman
Saturday 8/31/19 @ 4:2 PM
βœ…
338kj
77rpm
52%
21mph

Workouts

20 min 80s Pop Ride
Jenn Sherman
114 kj
Thursday 6/16/22
βœ… 285 kj
Friday 6/17/22
30 min Sold Out Show Ride
Jenn Sherman
154 kj
Monday 5/30/22
βœ… 407 kj
Tuesday 6/7/22
10 min Climb Ride
Jess King
52 kj
Monday 2/21/22
βœ… 146 kj
Sunday 5/29/22
45 min Low Impact Ride
Hannah Corbin
164 kj
Friday 3/4/22
βœ… 623 kj
Sunday 3/13/22
20 min 80s Ride
Cody Rigsby
114 kj
Thursday 6/3/21
βœ… 240 kj
Thursday 6/3/21
45 min Low Impact Ride
Jenn Sherman
245 kj
Sunday 8/25/19
βœ… 584 kj
Saturday 5/15/21
15 min 2000s Pop Ride
Emma Lovewell
97 kj
Saturday 7/25/20
βœ… 195 kj
Tuesday 12/22/20
45 min 80s Ride
Jennifer Jacobs
291 kj
Monday 7/6/20
βœ… 498 kj
Tuesday 5/28/19
45 min Pop Ride
Jenn Sherman
258 kj
Sunday 1/19/20
βœ… 559 kj
Monday 1/27/20
30 min 80s Rock Ride
Jenn Sherman
184 kj
Wednesday 7/17/19
βœ… 338 kj
Saturday 8/31/19