Shake and Bake
Workouts
Sunday 5/9/21 @ 2:36 PM
54kj
75rpm
39%
15mph
Friday 4/30/21 @ 1:31 PM
✅
146kj
92rpm
50%
23mph
Sunday 1/17/21 @ 2:26 PM
372kj
74rpm
42%
16mph
Sunday 1/17/21 @ 2:27 PM
✅
976kj
88rpm
54%
24mph
Tuesday 1/5/21 @ 4:25 PM
120kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 4:27 PM
✅
370kj
90rpm
56%
25mph
Sunday 12/27/20 @ 12:23 AM
175kj
80rpm
38%
16mph
Thursday 12/31/20 @ 1:59 PM
✅
409kj
88rpm
50%
22mph
Friday 10/2/20 @ 1:23 PM
183kj
81rpm
39%
16mph
Friday 10/2/20 @ 1:25 PM
✅
455kj
81rpm
56%
23mph
Monday 6/15/20 @ 12:21 PM
130kj
69rpm
44%
17mph
Thursday 3/5/20 @ 3:3 PM
✅
251kj
71rpm
56%
21mph
Friday 8/2/19 @ 1:20 PM
122kj
78rpm
39%
16mph
Wednesday 7/31/19 @ 2:53 PM
✅
239kj
84rpm
49%
21mph
Friday 2/21/20 @ 6:44 PM
101kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 1:36 PM
✅
213kj
77rpm
57%
23mph
Monday 11/25/19 @ 12:53 PM
255kj
74rpm
40%
16mph
Monday 11/25/19 @ 12:58 PM
✅
561kj
78rpm
53%
22mph
Monday 8/5/19 @ 8:53 PM
105kj
82rpm
36%
15mph
Sunday 8/25/19 @ 11:41 AM
✅
154kj
83rpm
42%
18mph
Workouts
175
kj
Sunday 12/27/20