Shake and Bake
Workouts
Tuesday 6/20/23 @ 12:10 PM
132kj
67rpm
39%
14mph
Friday 4/7/23 @ 9:15 AM
✅
140kj
65rpm
40%
14mph
Thursday 4/27/23 @ 2:27 PM
✅
116kj
56rpm
49%
16mph
Friday 4/28/23 @ 10:1 AM
100kj
60rpm
46%
15mph
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
198kj
70rpm
37%
14mph
Saturday 6/4/22 @ 11:32 AM
✅
75kj
78rpm
37%
15mph
Friday 6/10/22 @ 10:31 AM
59kj
67rpm
37%
14mph
Friday 1/15/21 @ 3:50 PM
✅
180kj
85rpm
37%
16mph
Tuesday 3/2/21 @ 12:20 PM
153kj
72rpm
40%
15mph
Friday 6/26/20 @ 8:59 PM
✅
76kj
80rpm
37%
15mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Friday 1/22/21 @ 10:59 PM
✅
104kj
85rpm
35%
15mph
Friday 1/22/21 @ 12:4 PM
86kj
69rpm
38%
14mph
Saturday 10/24/20 @ 2:7 PM
✅
92kj
74rpm
42%
16mph
Friday 10/30/20 @ 10:56 AM
77kj
68rpm
41%
15mph
Sunday 9/13/20 @ 1:25 PM
✅
198kj
74rpm
45%
17mph
Sunday 9/13/20 @ 1:28 PM
151kj
74rpm
38%
15mph
Wednesday 8/19/20 @ 10:39 PM
✅
130kj
81rpm
40%
17mph
Wednesday 8/19/20 @ 10:43 PM
88kj
70rpm
38%
14mph