Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:42 PM
144kj
77rpm
37%
15mph
Tuesday 3/1/22 @ 12:58 AM
✅
225kj
69rpm
47%
18mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Tuesday 10/20/20 @ 4:3 PM
123kj
72rpm
44%
17mph
Sunday 11/22/20 @ 5:10 PM
✅
142kj
69rpm
46%
17mph
Sunday 11/1/20 @ 12:56 PM
291kj
70rpm
45%
17mph
Sunday 11/22/20 @ 4:8 PM
✅
354kj
69rpm
48%
18mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
216kj
74rpm
45%
17mph
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
Friday 9/11/20 @ 11:58 AM
✅
198kj
70rpm
45%
17mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Thursday 9/3/20 @ 11:51 PM
✅
231kj
74rpm
45%
18mph
Saturday 6/13/20 @ 1:54 PM
187kj
77rpm
41%
16mph
Saturday 6/13/20 @ 6:10 PM
✅
220kj
66rpm
48%
18mph
Sunday 3/29/20 @ 5:48 PM
116kj
79rpm
39%
16mph
Sunday 3/1/20 @ 6:46 PM
✅
140kj
76rpm
44%
17mph
Saturday 12/28/19 @ 6:33 PM
96kj
83rpm
34%
15mph
Friday 3/20/20 @ 8:17 PM
✅
179kj
83rpm
44%
19mph
Workouts
144
kj
Tuesday 3/1/22
163
kj
Sunday 6/28/20
187
kj
Saturday 6/13/20