Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:34 AM
✅
146kj
78rpm
36%
15mph
Saturday 11/18/23 @ 12:50 AM
92kj
44rpm
44%
12mph
Wednesday 9/6/23 @ 7:24 PM
✅
137kj
69rpm
38%
14mph
Tuesday 9/5/23 @ 10:56 PM
97kj
37rpm
46%
10mph
Monday 2/7/22 @ 1:56 PM
146kj
80rpm
36%
15mph
Saturday 7/23/22 @ 11:46 AM
✅
151kj
56rpm
46%
15mph
Monday 10/12/20 @ 2:53 PM
✅
174kj
78rpm
40%
16mph
Saturday 1/30/21 @ 6:1 PM
128kj
53rpm
44%
14mph
Friday 1/15/21 @ 11:52 PM
✅
242kj
75rpm
39%
15mph
Thursday 1/21/21 @ 12:22 AM
228kj
48rpm
51%
15mph
Friday 12/18/20 @ 9:51 PM
✅
114kj
83rpm
37%
16mph
Friday 12/18/20 @ 9:53 PM
106kj
61rpm
45%
15mph
Wednesday 2/5/20 @ 5:20 PM
✅
179kj
77rpm
40%
16mph
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Wednesday 7/1/20 @ 9:56 PM
✅
181kj
79rpm
40%
16mph
Sunday 8/23/20 @ 5:45 PM
178kj
61rpm
46%
16mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
206kj
66rpm
47%
17mph
Wednesday 10/23/19 @ 12:25 PM
✅
95kj
63rpm
46%
16mph
Monday 10/14/19 @ 2:27 PM
90kj
56rpm
50%
16mph
Workouts
92
kj
Saturday 11/18/23
146
kj
Monday 2/7/22