Shake and Bake
Workouts
Saturday 11/25/23 @ 3:26 PM
97kj
71rpm
39%
15mph
Wednesday 10/25/23 @ 12:55 PM
✅
124kj
72rpm
42%
16mph
Tuesday 7/11/23 @ 7:33 PM
106kj
75rpm
39%
15mph
Friday 7/28/23 @ 12:33 PM
✅
128kj
80rpm
40%
17mph
Sunday 1/8/23 @ 1:51 PM
40kj
79rpm
33%
14mph
Friday 1/6/23 @ 2:4 PM
✅
59kj
83rpm
37%
16mph
Monday 7/18/22 @ 1:33 PM
40kj
83rpm
31%
14mph
Tuesday 7/26/22 @ 1:12 PM
✅
56kj
83rpm
37%
16mph
Wednesday 11/10/21 @ 2:25 PM
104kj
84rpm
35%
15mph
Friday 11/12/21 @ 2:27 PM
✅
121kj
87rpm
36%
16mph
Thursday 6/17/21 @ 10:37 PM
102kj
88rpm
34%
15mph
Tuesday 6/29/21 @ 3:26 PM
✅
120kj
89rpm
36%
16mph
Friday 5/28/21 @ 2:0 PM
87kj
77rpm
35%
14mph
Monday 6/7/21 @ 1:16 PM
✅
107kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 1:28 PM
113kj
72rpm
41%
16mph
Friday 1/22/21 @ 3:57 PM
✅
146kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Sunday 7/5/20 @ 4:22 PM
72kj
70rpm
46%
17mph
Sunday 7/5/20 @ 4:23 PM
✅
80kj
72rpm
47%
18mph
Workouts
188
kj
Tuesday 11/10/20