Shake and Bake
Workouts
Saturday 5/23/20 @ 3:0 PM
✅
636kj
85rpm
47%
20mph
Friday 12/11/20 @ 12:47 PM
352kj
83rpm
35%
15mph
Monday 3/23/20 @ 12:42 PM
✅
433kj
84rpm
45%
20mph
Tuesday 9/28/21 @ 5:25 PM
210kj
83rpm
32%
14mph
Sunday 7/4/21 @ 12:51 PM
✅
149kj
79rpm
42%
17mph
Sunday 7/4/21 @ 2:21 PM
28kj
51rpm
25%
7mph
Sunday 9/13/20 @ 2:23 PM
✅
261kj
88rpm
42%
19mph
Monday 2/15/21 @ 1:25 PM
134kj
90rpm
30%
14mph
Sunday 5/31/20 @ 2:31 PM
✅
469kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 12:36 PM
264kj
78rpm
39%
16mph
Sunday 1/3/21 @ 7:2 PM
✅
426kj
81rpm
47%
19mph
Thursday 11/26/20 @ 12:57 PM
216kj
71rpm
38%
14mph
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Thursday 10/1/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Thursday 11/12/20 @ 6:54 PM
252kj
84rpm
36%
16mph
Monday 3/2/20 @ 1:16 PM
✅
271kj
78rpm
46%
19mph
Saturday 7/25/20 @ 7:57 PM
75kj
72rpm
28%
11mph
Wednesday 5/13/20 @ 6:1 PM
✅
295kj
80rpm
56%
23mph
Sunday 5/31/20 @ 7:10 PM
173kj
73rpm
48%
19mph
Workouts
352
kj
Friday 12/11/20
210
kj
Tuesday 9/28/21
28
kj
Sunday 7/4/21
134
kj
Monday 2/15/21
264
kj
Wednesday 6/3/20
194
kj
Wednesday 12/16/20
252
kj
Thursday 11/12/20
75
kj
Saturday 7/25/20