Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:1 PM
315kj
95rpm
43%
20mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Sunday 3/21/21 @ 12:44 PM
426kj
86rpm
44%
19mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Sunday 12/13/20 @ 2:24 PM
431kj
84rpm
45%
19mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Saturday 11/14/20 @ 2:25 PM
614kj
82rpm
47%
20mph
Saturday 8/22/20 @ 11:59 AM
✅
885kj
84rpm
53%
23mph
Monday 8/17/20 @ 5:35 PM
489kj
83rpm
49%
21mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Tuesday 6/9/20 @ 11:40 AM
588kj
82rpm
46%
20mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Tuesday 4/21/20 @ 5:57 PM
307kj
87rpm
45%
20mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Saturday 3/28/20 @ 6:23 PM
618kj
82rpm
48%
20mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Monday 8/19/19 @ 11:43 AM
467kj
87rpm
45%
20mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Saturday 10/6/18 @ 1:7 PM
431kj
79rpm
47%
19mph
Sunday 10/7/18 @ 2:46 PM
✅
591kj
86rpm
50%
22mph
Workouts
315
kj
Tuesday 10/6/20
426
kj
Sunday 3/21/21
431
kj
Sunday 12/13/20
614
kj
Saturday 11/14/20
588
kj
Tuesday 6/9/20
307
kj
Tuesday 4/21/20
618
kj
Saturday 3/28/20
467
kj
Monday 8/19/19