Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:16 PM
✅
297kj
88rpm
45%
20mph
Friday 11/27/20 @ 1:44 PM
184kj
87rpm
36%
16mph
Monday 3/30/20 @ 5:28 PM
✅
294kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Saturday 5/16/20 @ 4:52 PM
✅
276kj
83rpm
45%
19mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Sunday 8/9/20 @ 1:39 PM
✅
631kj
85rpm
46%
20mph
Saturday 9/26/20 @ 2:57 PM
401kj
83rpm
39%
17mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Tuesday 9/8/20 @ 1:21 PM
321kj
79rpm
41%
17mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Thursday 9/3/20 @ 1:13 PM
384kj
80rpm
39%
17mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Saturday 8/29/20 @ 4:2 PM
377kj
79rpm
39%
16mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Friday 1/10/20 @ 1:11 PM
✅
266kj
80rpm
46%
19mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Tuesday 8/20/19 @ 11:38 AM
✅
468kj
86rpm
46%
20mph
Thursday 8/22/19 @ 12:14 AM
281kj
83rpm
38%
16mph
Workouts
184
kj
Friday 11/27/20
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
401
kj
Saturday 9/26/20
384
kj
Thursday 9/3/20
377
kj
Saturday 8/29/20
172
kj
Friday 1/10/20
281
kj
Thursday 8/22/19