Shake and Bake
Workouts
Monday 1/31/22 @ 10:15 PM
13kj
51rpm
37%
11mph
Monday 1/31/22 @ 10:1 PM
✅
163kj
80rpm
44%
18mph
Monday 12/27/21 @ 9:35 PM
51kj
60rpm
27%
9mph
Sunday 1/2/22 @ 9:19 PM
✅
250kj
82rpm
44%
18mph
Wednesday 3/3/21 @ 8:2 PM
93kj
57rpm
37%
12mph
Thursday 3/4/21 @ 10:58 PM
✅
228kj
84rpm
41%
18mph
Sunday 10/4/20 @ 10:56 AM
23kj
54rpm
25%
7mph
Monday 11/9/20 @ 11:54 PM
✅
323kj
86rpm
39%
17mph
Friday 11/1/19 @ 11:40 AM
114kj
66rpm
37%
13mph
Thursday 10/31/19 @ 1:30 PM
✅
222kj
75rpm
44%
17mph
Thursday 3/7/19 @ 6:28 PM
76kj
77rpm
27%
11mph
Monday 3/11/19 @ 4:7 PM
✅
253kj
76rpm
46%
18mph
Wednesday 2/6/19 @ 8:28 PM
143kj
69rpm
39%
14mph
Wednesday 2/6/19 @ 2:5 PM
✅
205kj
72rpm
44%
17mph
Monday 1/7/19 @ 6:24 PM
138kj
76rpm
36%
14mph
Tuesday 1/8/19 @ 1:45 PM
✅
215kj
79rpm
42%
17mph
Workouts
51
kj
Monday 12/27/21
23
kj
Sunday 10/4/20
76
kj
Thursday 3/7/19