Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:43 PM
13kj
64rpm
0%
5mph
Saturday 9/5/20 @ 2:6 AM
✅
184kj
89rpm
44%
19mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
Wednesday 1/2/19 @ 9:31 PM
✅
127kj
92rpm
41%
19mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Wednesday 4/22/20 @ 10:0 PM
✅
301kj
85rpm
47%
20mph
Wednesday 3/25/20 @ 4:4 PM
18kj
65rpm
14%
6mph
Wednesday 4/15/20 @ 1:30 AM
✅
161kj
95rpm
39%
18mph
Wednesday 4/8/20 @ 4:51 PM
11kj
62rpm
10%
5mph
Wednesday 12/11/19 @ 1:6 AM
✅
114kj
88rpm
40%
18mph
Thursday 11/21/19 @ 1:46 PM
✅
63kj
70rpm
32%
12mph
Monday 11/25/19 @ 1:18 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 6:55 PM
23kj
74rpm
27%
11mph
Wednesday 10/17/18 @ 10:9 PM
✅
87kj
97rpm
40%
19mph
Tuesday 3/19/19 @ 1:53 PM
69kj
74rpm
32%
12mph
Thursday 3/21/19 @ 7:59 AM
✅
196kj
92rpm
43%
20mph
Saturday 2/16/19 @ 6:4 PM
115kj
74rpm
40%
15mph
Friday 2/15/19 @ 9:3 AM
✅
170kj
83rpm
44%
19mph
Wednesday 1/30/19 @ 6:2 PM
146kj
76rpm
36%
14mph
Monday 1/28/19 @ 10:25 PM
✅
228kj
91rpm
39%
18mph
Workouts
11
kj
Wednesday 4/8/20