Shake and Bake

Workouts

Thursday 10/26/23 @ 12:46 PM
12kj
60rpm
15%
6mph
15 min 70s Pop Ride
Leanne Hainsby
Monday 10/16/23 @ 12:7 PM
67kj
77rpm
35%
14mph
Sunday 10/15/23 @ 11:4 AM
17kj
58rpm
21%
7mph
20 min Dance Music Ride
Leanne Hainsby
Monday 10/16/23 @ 12:24 PM
96kj
73rpm
38%
15mph
Friday 11/19/21 @ 2:55 PM
20kj
63rpm
24%
8mph
15 min Motown Ride
Sam Yo
Tuesday 11/16/21 @ 2:1 PM
79kj
76rpm
38%
15mph
Wednesday 3/3/21 @ 8:38 PM
63kj
60rpm
37%
12mph
20 min 90s Ride
Robin Arzón
Wednesday 3/3/21 @ 2:25 PM
116kj
76rpm
41%
16mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 2:53 PM
174kj
78rpm
40%
16mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:20 PM
179kj
77rpm
40%
16mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Friday 2/7/20 @ 4:59 PM
38kj
69rpm
20%
8mph
30 min Philly Soul Ride
Jenn Sherman
Friday 2/7/20 @ 1:51 PM
174kj
73rpm
42%
16mph
Friday 10/25/19 @ 8:0 PM
60kj
56rpm
40%
12mph
20 min Hip Hop Ride
Jess King
Friday 10/25/19 @ 1:19 PM
120kj
81rpm
39%
16mph
Monday 12/31/18 @ 10:42 AM
174kj
45rpm
61%
16mph
30 min Boomer Ride
Christine D'Ercole
Monday 6/10/19 @ 8:11 PM
189kj
79rpm
40%
16mph

Workouts

15 min 70s Pop Ride
Leanne Hainsby
12 kj
Thursday 10/26/23
67 kj
Monday 10/16/23
20 min Dance Music Ride
Leanne Hainsby
17 kj
Sunday 10/15/23
96 kj
Monday 10/16/23
15 min Motown Ride
Sam Yo
20 kj
Friday 11/19/21
79 kj
Tuesday 11/16/21
20 min 90s Ride
Robin Arzón
63 kj
Wednesday 3/3/21
116 kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
36 kj
Thursday 10/8/20
174 kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
86 kj
Wednesday 2/5/20
179 kj
Wednesday 2/5/20
30 min Prince Ride
Ally & Emma
19 kj
Thursday 8/13/20
178 kj
Wednesday 8/12/20
30 min Philly Soul Ride
Jenn Sherman
38 kj
Friday 2/7/20
174 kj
Friday 2/7/20
20 min Hip Hop Ride
Jess King
60 kj
Friday 10/25/19
120 kj
Friday 10/25/19
30 min Boomer Ride
Christine D'Ercole
174 kj
Monday 12/31/18
189 kj
Monday 6/10/19