Shake and Bake
Workouts
Thursday 8/10/23 @ 11:43 AM
124kj
59rpm
41%
14mph
Thursday 1/25/24 @ 2:0 AM
✅
456kj
51rpm
77%
23mph
Saturday 8/12/23 @ 9:34 AM
62kj
51rpm
34%
10mph
Thursday 8/10/23 @ 1:59 AM
✅
176kj
76rpm
39%
16mph
Tuesday 8/8/23 @ 7:1 PM
51kj
57rpm
28%
9mph
Sunday 8/6/23 @ 12:54 PM
✅
247kj
77rpm
45%
18mph
Friday 12/25/20 @ 10:22 AM
113kj
52rpm
43%
13mph
Thursday 1/14/21 @ 1:56 AM
✅
419kj
57rpm
70%
22mph
Tuesday 9/15/20 @ 3:34 PM
9kj
58rpm
0%
5mph
Wednesday 9/16/20 @ 4:30 AM
✅
183kj
47rpm
75%
21mph
Tuesday 6/30/20 @ 8:33 AM
14kj
61rpm
17%
6mph
Friday 10/22/21 @ 1:11 AM
✅
212kj
50rpm
77%
23mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Wednesday 3/31/21 @ 11:28 PM
✅
472kj
47rpm
85%
24mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Saturday 3/13/21 @ 7:40 PM
✅
451kj
53rpm
77%
23mph
Thursday 1/14/21 @ 1:16 PM
62kj
43rpm
46%
12mph
Thursday 1/14/21 @ 1:27 AM
✅
290kj
55rpm
73%
23mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Wednesday 8/5/20 @ 5:41 PM
✅
440kj
50rpm
78%
23mph
Workouts
36
kj
Thursday 4/1/21
122
kj
Friday 3/5/21
20
kj
Tuesday 8/4/20