Shake and Bake
Workouts
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Sunday 12/18/22 @ 7:13 PM
✅
227kj
87rpm
39%
18mph
Sunday 12/27/20 @ 7:12 PM
✅
449kj
77rpm
50%
20mph
Saturday 12/26/20 @ 6:4 PM
347kj
76rpm
46%
18mph
Monday 8/23/21 @ 1:58 AM
✅
527kj
86rpm
43%
19mph
Saturday 10/3/20 @ 7:58 PM
482kj
84rpm
42%
18mph
Tuesday 4/20/21 @ 12:12 AM
✅
352kj
87rpm
41%
18mph
Monday 4/19/21 @ 3:59 PM
350kj
88rpm
40%
18mph
Wednesday 6/10/20 @ 12:57 AM
335kj
85rpm
40%
18mph
Wednesday 2/3/21 @ 5:23 PM
✅
377kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 1:46 AM
195kj
78rpm
40%
17mph
Monday 11/16/20 @ 4:51 PM
✅
212kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 1:32 AM
359kj
86rpm
40%
18mph
Monday 11/23/20 @ 5:3 PM
✅
360kj
87rpm
40%
18mph
Sunday 11/15/20 @ 9:14 PM
477kj
76rpm
45%
18mph
Saturday 11/14/20 @ 4:59 PM
✅
505kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 1:43 AM
✅
354kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 5:42 PM
330kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 1:54 AM
356kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 1:48 PM
✅
377kj
86rpm
42%
18mph
Workouts
219
kj
Friday 4/2/21
347
kj
Saturday 12/26/20
350
kj
Monday 4/19/21
335
kj
Wednesday 6/10/20
195
kj
Tuesday 12/29/20
477
kj
Sunday 11/15/20