Shake and Bake
VS
Workouts
Thursday 7/15/21 @ 1:37 AM
341kj
86rpm
40%
18mph
Thursday 11/9/23 @ 8:36 PM
✅
490kj
80rpm
48%
20mph
Wednesday 9/14/22 @ 12:29 AM
330kj
87rpm
40%
18mph
Tuesday 9/13/22 @ 10:32 AM
✅
429kj
82rpm
42%
18mph
Friday 7/30/21 @ 1:13 AM
362kj
88rpm
39%
18mph
Tuesday 8/3/21 @ 12:53 PM
✅
491kj
81rpm
47%
20mph
Sunday 1/2/22 @ 7:15 PM
219kj
87rpm
40%
17mph
Wednesday 10/13/21 @ 10:31 AM
✅
250kj
82rpm
42%
18mph
Monday 8/23/21 @ 1:58 AM
527kj
86rpm
43%
19mph
Thursday 11/19/20 @ 10:45 AM
✅
585kj
80rpm
46%
19mph
Sunday 8/8/21 @ 7:55 PM
519kj
89rpm
41%
19mph
Thursday 8/12/21 @ 10:12 AM
✅
634kj
75rpm
47%
19mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Saturday 11/21/20 @ 10:47 AM
✅
598kj
82rpm
45%
19mph
Wednesday 6/10/20 @ 12:57 AM
335kj
85rpm
40%
18mph
Sunday 1/31/21 @ 6:40 PM
✅
417kj
86rpm
41%
18mph
Thursday 12/10/20 @ 2:57 AM
206kj
80rpm
40%
17mph
Friday 6/26/20 @ 6:20 PM
✅
252kj
85rpm
42%
18mph
Saturday 8/22/20 @ 1:2 PM
✅
286kj
74rpm
51%
19mph
Tuesday 3/10/20 @ 10:33 AM
144kj
59rpm
40%
12mph
badmedicine331
Minnesota
30
VS
amcardioqueen
⛵️ Annapolis 🦀
155
🔥
Workouts
341
kj
Thursday 7/15/21
219
kj
Sunday 1/2/22
335
kj
Wednesday 6/10/20
206
kj
Thursday 12/10/20