Shake and Bake
Workouts
Sunday 11/15/20 @ 9:14 PM
477kj
76rpm
45%
18mph
Monday 11/16/20 @ 3:54 AM
✅
597kj
81rpm
47%
20mph
Sunday 12/13/20 @ 4:30 PM
433kj
86rpm
37%
17mph
Sunday 4/24/22 @ 3:4 AM
✅
491kj
80rpm
43%
18mph
Saturday 1/8/22 @ 1:11 AM
217kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 2:44 AM
✅
274kj
77rpm
46%
19mph
Tuesday 6/15/21 @ 2:49 AM
328kj
77rpm
38%
15mph
Monday 6/14/21 @ 4:6 AM
✅
581kj
81rpm
46%
20mph
Thursday 11/5/20 @ 3:20 AM
212kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Thursday 4/29/21 @ 1:1 AM
235kj
89rpm
40%
18mph
Monday 11/16/20 @ 4:59 AM
✅
272kj
79rpm
46%
19mph
Tuesday 4/20/21 @ 12:12 AM
352kj
87rpm
41%
18mph
Saturday 3/20/21 @ 4:17 AM
✅
423kj
82rpm
45%
19mph
Sunday 5/17/20 @ 4:47 PM
253kj
71rpm
49%
18mph
Sunday 4/18/21 @ 3:23 AM
✅
268kj
78rpm
47%
19mph
Friday 4/2/21 @ 1:4 AM
219kj
82rpm
41%
17mph
Wednesday 3/31/21 @ 4:12 AM
✅
270kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 1:14 AM
325kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 11:30 PM
✅
434kj
86rpm
44%
20mph
Workouts
477
kj
Sunday 11/15/20
433
kj
Sunday 12/13/20
328
kj
Tuesday 6/15/21
212
kj
Thursday 11/5/20
235
kj
Thursday 4/29/21
352
kj
Tuesday 4/20/21
219
kj
Friday 4/2/21
325
kj
Tuesday 11/10/20