Shake and Bake

Workouts

Saturday 10/31/20 @ 2:35 PM
213kj
82rpm
40%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:0 PM
430kj
85rpm
53%
23mph
Wednesday 5/1/19 @ 6:4 PM
236kj
0rpm
0%
0mph
45 min Sweat Steady Ride
Jess King
Sunday 4/28/19 @ 3:1 PM
546kj
84rpm
50%
21mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
213 kj
Saturday 10/31/20
430 kj
Saturday 10/31/20
45 min Sweat Steady Ride
Jess King
236 kj
Wednesday 5/1/19
546 kj
Sunday 4/28/19