Shake and Bake
Workouts
Saturday 11/5/22 @ 2:49 PM
✅
190kj
67rpm
44%
16mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Thursday 6/3/21 @ 8:30 AM
✅
182kj
74rpm
41%
16mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Monday 5/11/20 @ 10:41 PM
164kj
80rpm
44%
18mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Friday 3/13/20 @ 5:6 PM
233kj
74rpm
45%
18mph
Thursday 3/5/20 @ 11:17 PM
✅
235kj
77rpm
45%
18mph
Monday 1/20/20 @ 2:11 PM
109kj
104rpm
0%
0mph
Sunday 2/2/20 @ 5:18 PM
✅
123kj
85rpm
38%
16mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Monday 9/17/18 @ 8:24 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 6:22 PM
✅
277kj
69rpm
42%
16mph