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Shake and Bake
badassmama805
☀️1000 Oaks, CA
14
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
116 🔥
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 3:57 PM
74
kj
71
rpm
35
%
13
mph
20 min Remembrance Ride
Christine D'Ercole
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Thursday 3/21/24 @ 12:53 PM
✅
125
kj
87
rpm
36
%
16
mph
Tuesday 2/16/21 @ 1:4 PM
191
kj
89
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/25/22 @ 12:56 PM
✅
405
kj
90
rpm
41
%
19
mph
Tuesday 11/3/20 @ 2:4 PM
137
kj
88
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 11/17/22 @ 3:55 PM
✅
255
kj
86
rpm
42
%
18
mph
Tuesday 9/21/21 @ 1:20 PM
82
kj
71
rpm
36
%
14
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Monday 9/20/21 @ 5:59 PM
✅
116
kj
0
rpm
0
%
0
mph
Wednesday 3/17/21 @ 1:17 PM
195
kj
72
rpm
37
%
14
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 2:17 PM
✅
407
kj
85
rpm
44
%
19
mph
Wednesday 6/10/20 @ 1:15 PM
94
kj
63
rpm
41
%
14
mph
20 min AHM Celebration Ride
Emma Lovewell
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Monday 1/25/21 @ 2:47 PM
✅
162
kj
82
rpm
43
%
18
mph
Monday 12/7/20 @ 2:48 PM
✅
35
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/8/20 @ 1:53 PM
kj
rpm
%
0
mph
Monday 11/2/20 @ 2:3 PM
75
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 9/14/20 @ 12:13 PM
✅
119
kj
90
rpm
40
%
18
mph
Tuesday 1/28/20 @ 1:1 PM
123
kj
64
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 12:56 PM
✅
245
kj
81
rpm
44
%
18
mph
Wednesday 1/15/20 @ 12:58 PM
✅
132
kj
45
rpm
39
%
10
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 1/15/20 @ 1:32 PM
91
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
badassmama805
☀️1000 Oaks, CA
14
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
116 🔥
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
74
kj
Monday 9/13/21
✅
125
kj
Thursday 3/21/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 2/16/21
✅
405
kj
Friday 11/25/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 11/3/20
✅
255
kj
Thursday 11/17/22
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
82
kj
Tuesday 9/21/21
✅
116
kj
Monday 9/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
195
kj
Wednesday 3/17/21
✅
407
kj
Wednesday 2/10/21
20 min AHM Celebration Ride
Emma Lovewell
View Class
Share
94
kj
Wednesday 6/10/20
✅
162
kj
Monday 1/25/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
35
kj
Monday 12/7/20
kj
Tuesday 12/8/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Monday 11/2/20
✅
119
kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
123
kj
Tuesday 1/28/20
✅
245
kj
Thursday 1/23/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
132
kj
Wednesday 1/15/20
91
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts