Shake and Bake
Workouts
Thursday 10/15/20 @ 8:41 PM
116kj
87rpm
30%
13mph
Wednesday 11/4/20 @ 4:39 PM
✅
170kj
92rpm
34%
16mph
Friday 7/2/21 @ 1:28 PM
83kj
77rpm
34%
14mph
Monday 7/5/21 @ 3:17 PM
✅
128kj
81rpm
39%
16mph
Tuesday 1/19/21 @ 2:6 PM
139kj
76rpm
37%
14mph
Wednesday 12/30/20 @ 2:28 PM
✅
214kj
85rpm
40%
17mph
Sunday 8/23/20 @ 3:20 PM
115kj
77rpm
40%
16mph
Tuesday 12/22/20 @ 3:49 PM
✅
196kj
85rpm
45%
20mph
Wednesday 12/9/20 @ 1:56 PM
254kj
87rpm
30%
14mph
Tuesday 12/8/20 @ 3:28 PM
✅
381kj
81rpm
38%
16mph
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Wednesday 10/14/20 @ 2:22 PM
✅
177kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 1:28 PM
203kj
69rpm
39%
14mph
Sunday 7/12/20 @ 3:28 PM
✅
333kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 1:33 PM
69kj
61rpm
43%
14mph
Monday 4/20/20 @ 2:35 PM
✅
103kj
79rpm
41%
17mph
Sunday 1/26/20 @ 4:50 PM
109kj
67rpm
39%
14mph
Sunday 4/19/20 @ 3:57 PM
✅
220kj
79rpm
43%
17mph
Thursday 1/30/20 @ 1:16 PM
128kj
68rpm
38%
14mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Workouts
116
kj
Thursday 10/15/20
83
kj
Friday 7/2/21
139
kj
Tuesday 1/19/21
254
kj
Wednesday 12/9/20
203
kj
Tuesday 7/7/20