Shake and Bake
Workouts
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 3:50 AM
✅
kj
rpm
%
0mph
Wednesday 5/31/23 @ 8:58 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:10 AM
✅
kj
rpm
%
0mph
Monday 5/29/23 @ 8:34 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 9:31 AM
✅
73kj
94rpm
28%
13mph
Monday 5/29/23 @ 8:57 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 5:24 PM
✅
96kj
88rpm
33%
15mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:52 AM
✅
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 10:18 PM
✅
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:0 PM
✅
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:59 PM
✅
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:57 PM
✅
kj
rpm
%
0mph
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 1:28 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Saturday 5/9/20