Shake and Bake
Workouts
Monday 11/28/22 @ 5:11 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:17 PM
✅
62kj
80rpm
39%
16mph
Thursday 3/10/22 @ 6:42 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 12:38 AM
✅
66kj
75rpm
42%
17mph
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:14 PM
✅
245kj
77rpm
45%
18mph
Friday 1/15/21 @ 7:7 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:25 AM
✅
70kj
76rpm
43%
17mph
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:38 PM
✅
193kj
69rpm
44%
17mph
Saturday 12/26/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:59 PM
✅
71kj
75rpm
42%
17mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:43 PM
✅
336kj
73rpm
45%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:19 PM
✅
201kj
79rpm
41%
17mph
Workouts
kj
Saturday 12/26/20