Shake and Bake
Workouts
Friday 5/12/23 @ 11:59 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 6:15 PM
✅
171kj
75rpm
40%
16mph
Monday 1/24/22 @ 4:34 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 4:14 AM
✅
98kj
69rpm
39%
14mph
Friday 9/23/22 @ 9:25 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 2:51 AM
✅
160kj
66rpm
42%
15mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 3:7 AM
✅
105kj
76rpm
38%
15mph
Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 4:17 AM
✅
122kj
50rpm
42%
12mph
Wednesday 11/25/20 @ 5:3 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 5:4 AM
✅
99kj
71rpm
39%
14mph
Tuesday 9/15/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:39 AM
✅
149kj
72rpm
39%
15mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 4:49 AM
✅
117kj
69rpm
35%
13mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:21 AM
✅
101kj
75rpm
38%
15mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
137kj
70rpm
38%
14mph
Workouts
kj
Wednesday 3/10/21
kj
Wednesday 4/22/20