Shake and Bake
Workouts
Tuesday 12/28/21 @ 11:40 PM
135kj
76rpm
35%
14mph
Sunday 12/26/21 @ 3:19 PM
✅
231kj
73rpm
46%
18mph
Monday 12/21/20 @ 11:15 PM
94kj
75rpm
37%
15mph
Sunday 12/20/20 @ 4:37 PM
✅
121kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
Sunday 6/28/20 @ 2:39 PM
✅
276kj
70rpm
51%
19mph
Monday 5/18/20 @ 10:55 AM
132kj
70rpm
37%
14mph
Friday 5/22/20 @ 2:34 PM
✅
207kj
61rpm
50%
17mph
Saturday 5/11/19 @ 7:29 PM
✅
186kj
74rpm
42%
16mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:28 PM
145kj
70rpm
39%
15mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Sunday 7/21/19 @ 8:1 PM
✅
290kj
73rpm
43%
16mph
Friday 3/27/20 @ 9:17 PM
199kj
69rpm
45%
17mph
Friday 1/10/20 @ 2:41 PM
141kj
67rpm
39%
14mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Saturday 12/21/19 @ 11:50 AM
137kj
68rpm
39%
14mph
Thursday 12/26/19 @ 4:2 PM
✅
248kj
129rpm
0%
0mph
Workouts
135
kj
Tuesday 12/28/21
121
kj
Wednesday 12/16/20
162
kj
Wednesday 9/4/19
141
kj
Friday 1/10/20