Shake and Bake
Workouts
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Saturday 5/20/23 @ 3:27 PM
269kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Monday 2/15/21 @ 4:1 PM
✅
337kj
89rpm
38%
17mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Thursday 12/16/21 @ 3:3 AM
✅
183kj
78rpm
40%
16mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Saturday 1/30/21 @ 4:24 PM
✅
412kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 12:28 AM
✅
216kj
80rpm
42%
17mph
Friday 11/8/19 @ 9:41 AM
188kj
74rpm
42%
16mph
Thursday 10/29/20 @ 11:10 PM
✅
225kj
75rpm
45%
18mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Monday 9/7/20 @ 11:11 PM
✅
315kj
81rpm
40%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 5:34 PM
190kj
77rpm
41%
16mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Saturday 12/7/19 @ 5:26 PM
✅
181kj
73rpm
41%
16mph
Workouts
269
kj
Saturday 5/20/23
148
kj
Thursday 12/16/21
401
kj
Saturday 11/16/19
162
kj
Wednesday 12/16/20
188
kj
Friday 11/8/19
143
kj
Sunday 1/12/20