Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 3:47 PM
129kj
54rpm
40%
12mph
Tuesday 12/19/23 @ 1:49 PM
✅
157kj
56rpm
43%
13mph
Wednesday 5/3/23 @ 9:29 PM
96kj
69rpm
38%
14mph
Thursday 4/27/23 @ 12:37 PM
✅
138kj
77rpm
42%
17mph
Thursday 1/19/23 @ 2:35 PM
70kj
74rpm
37%
14mph
Saturday 1/21/23 @ 2:25 PM
✅
105kj
78rpm
43%
17mph
Saturday 10/30/21 @ 2:58 PM
93kj
86rpm
32%
14mph
Sunday 10/31/21 @ 12:48 PM
✅
145kj
81rpm
42%
17mph
Friday 8/6/21 @ 2:6 PM
203kj
63rpm
36%
12mph
Wednesday 8/4/21 @ 8:55 PM
✅
251kj
59rpm
43%
14mph
Wednesday 6/30/21 @ 8:59 PM
130kj
61rpm
37%
12mph
Thursday 7/1/21 @ 10:45 AM
✅
180kj
62rpm
43%
14mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Thursday 9/17/20 @ 8:58 PM
✅
277kj
78rpm
48%
19mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 9:2 PM
✅
205kj
65rpm
47%
17mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Friday 11/1/19 @ 1:30 PM
✅
200kj
74rpm
43%
17mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Friday 9/6/19 @ 1:28 PM
✅
309kj
75rpm
43%
17mph
backinaprosecco
Cincinnati
28
VS
becausetriplets
Huntley, IL
228
🔥
Workouts
129
kj
Sunday 12/31/23
203
kj
Friday 8/6/21
130
kj
Wednesday 6/30/21
166
kj
Tuesday 5/26/20
290
kj
Thursday 7/4/19