Shake and Bake
Workouts
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
Saturday 10/1/22 @ 1:31 PM
✅
208kj
80rpm
41%
17mph
Wednesday 1/19/22 @ 3:42 PM
40kj
75rpm
24%
10mph
Tuesday 3/1/22 @ 3:49 PM
✅
135kj
83rpm
39%
17mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Wednesday 7/14/21 @ 10:3 PM
✅
157kj
78rpm
44%
18mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Sunday 3/22/20 @ 4:33 PM
51kj
82rpm
31%
14mph
Sunday 3/22/20 @ 4:34 PM
✅
80kj
87rpm
41%
18mph
Saturday 6/15/19 @ 4:36 PM
430kj
81rpm
41%
17mph
Friday 7/19/19 @ 3:13 PM
✅
456kj
87rpm
40%
18mph
Workouts
292
kj
Friday 6/18/21
155
kj
Sunday 10/2/22
109
kj
Wednesday 8/4/21
187
kj
Sunday 4/5/20