Shake and Bake
Workouts
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Thursday 2/25/21 @ 2:43 AM
148kj
78rpm
36%
15mph
Thursday 2/25/21 @ 11:25 PM
✅
209kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Wednesday 5/20/20 @ 12:22 AM
216kj
87rpm
39%
17mph
Monday 5/18/20 @ 10:33 PM
✅
217kj
81rpm
42%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Tuesday 12/3/19 @ 2:18 AM
37kj
81rpm
30%
13mph
Sunday 2/23/20 @ 6:11 PM
✅
61kj
86rpm
37%
16mph
Sunday 1/12/20 @ 4:39 PM
166kj
73rpm
40%
16mph
Monday 1/13/20 @ 11:55 PM
✅
202kj
76rpm
42%
16mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Tuesday 12/24/19 @ 2:52 PM
✅
189kj
72rpm
42%
16mph
Workouts
148
kj
Thursday 2/25/21
162
kj
Wednesday 12/16/20
216
kj
Wednesday 5/20/20
143
kj
Sunday 1/12/20