Shake and Bake
Workouts
Saturday 8/26/23 @ 7:59 PM
216kj
80rpm
42%
17mph
Saturday 7/29/23 @ 12:3 PM
✅
329kj
84rpm
50%
21mph
Thursday 11/26/20 @ 4:51 PM
278kj
88rpm
43%
19mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Tuesday 10/6/20 @ 10:12 PM
480kj
86rpm
45%
20mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Monday 4/13/20 @ 10:30 PM
483kj
88rpm
45%
20mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Monday 1/27/20 @ 11:35 PM
476kj
84rpm
47%
20mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Sunday 6/16/19 @ 5:26 PM
511kj
80rpm
43%
18mph
Monday 7/22/19 @ 12:9 AM
✅
745kj
92rpm
47%
21mph
Saturday 9/22/18 @ 4:43 PM
978kj
86rpm
47%
21mph
Thursday 2/21/19 @ 11:20 AM
✅
1001kj
87rpm
47%
21mph
Friday 1/25/19 @ 12:7 AM
420kj
83rpm
45%
19mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Friday 11/9/18 @ 9:54 PM
302kj
90rpm
44%
20mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Workouts
278
kj
Thursday 11/26/20
978
kj
Saturday 9/22/18