Shake and Bake
Workouts
Monday 6/19/23 @ 10:27 PM
✅
286kj
70rpm
60%
22mph
Thursday 6/29/23 @ 2:5 PM
66kj
58rpm
37%
12mph
Monday 1/24/22 @ 4:58 AM
✅
421kj
73rpm
59%
22mph
Friday 2/18/22 @ 2:44 PM
71kj
59rpm
32%
11mph
Friday 7/2/21 @ 4:44 PM
✅
430kj
77rpm
55%
22mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Tuesday 10/13/20 @ 11:24 PM
✅
441kj
73rpm
59%
23mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Thursday 10/1/20 @ 2:39 AM
✅
442kj
69rpm
60%
22mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Friday 12/11/20 @ 1:57 AM
✅
268kj
70rpm
58%
22mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
Sunday 4/12/20 @ 1:58 PM
✅
485kj
71rpm
63%
23mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
Thursday 7/4/19 @ 2:14 PM
✅
277kj
73rpm
43%
16mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Friday 4/26/19 @ 4:22 PM
✅
169kj
73rpm
40%
15mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Monday 1/14/19 @ 4:2 AM
✅
157kj
75rpm
38%
15mph
Saturday 1/19/19 @ 11:59 AM
113kj
61rpm
37%
12mph
Workouts
222
kj
Saturday 7/6/19
113
kj
Saturday 1/19/19