Shake and Bake

Workouts

Tuesday 11/14/23 @ 3:48 AM
237kj
68rpm
57%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/7/23 @ 10:31 PM
46kj
42rpm
42%
9mph
Wednesday 1/18/23 @ 10:22 PM
376kj
69rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 2:10 PM
218kj
75rpm
44%
17mph
Monday 12/5/22 @ 4:21 AM
346kj
77rpm
51%
21mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Tuesday 12/6/22 @ 2:18 PM
209kj
84rpm
40%
17mph
Tuesday 4/5/22 @ 2:45 AM
369kj
67rpm
59%
21mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/6/22 @ 9:59 AM
230kj
75rpm
45%
18mph
Sunday 2/13/22 @ 7:10 PM
400kj
73rpm
57%
22mph
30 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 3:35 PM
217kj
79rpm
42%
17mph
Thursday 3/18/21 @ 2:12 AM
437kj
67rpm
62%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:30 PM
263kj
72rpm
49%
19mph
Tuesday 2/23/21 @ 5:29 AM
287kj
76rpm
59%
23mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 2:24 PM
169kj
78rpm
46%
18mph
Tuesday 5/26/20 @ 8:21 PM
327kj
68rpm
66%
24mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
199kj
78rpm
49%
20mph
Saturday 8/24/19 @ 3:19 AM
278kj
65rpm
45%
15mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 12:36 PM
392kj
83rpm
44%
19mph
Friday 4/5/19 @ 4:19 PM
189kj
70rpm
44%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:31 PM
250kj
82rpm
45%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
237 kj
Tuesday 11/14/23
46 kj
Tuesday 11/7/23
30 min Pop Ride
Cody Rigsby
376 kj
Wednesday 1/18/23
218 kj
Wednesday 1/18/23
30 min Mariah Carey Two for One Ride
Cody & Emma
346 kj
Monday 12/5/22
209 kj
Tuesday 12/6/22
30 min 90s Ride
Cody Rigsby
369 kj
Tuesday 4/5/22
230 kj
Wednesday 4/6/22
30 min Pop Ride
Cody Rigsby
400 kj
Sunday 2/13/22
217 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
437 kj
Thursday 3/18/21
263 kj
Tuesday 3/16/21
20 min Pop Ride
Cody Rigsby
287 kj
Tuesday 2/23/21
169 kj
Tuesday 2/23/21
20 min Pop Ride
Cody Rigsby
327 kj
Tuesday 5/26/20
199 kj
Tuesday 5/26/20
45 min 90s Pop Ride
Cody Rigsby
278 kj
Saturday 8/24/19
392 kj
Saturday 8/17/19
30 min Show Up Ride
Cody Rigsby
189 kj
Friday 4/5/19
250 kj
Friday 4/5/19