Shake and Bake
VS
Workouts
Tuesday 7/14/20 @ 1:59 PM
384kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 10:30 AM
✅
495kj
84rpm
43%
18mph
Sunday 3/28/21 @ 9:34 PM
113kj
80rpm
38%
16mph
Monday 3/22/21 @ 10:41 AM
✅
136kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 1:32 PM
275kj
81rpm
39%
16mph
Monday 12/14/20 @ 11:20 AM
✅
365kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 3:4 PM
269kj
85rpm
37%
16mph
Wednesday 11/11/20 @ 11:27 AM
✅
361kj
83rpm
42%
18mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Thursday 5/7/20 @ 12:36 PM
✅
222kj
88rpm
39%
18mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Monday 6/8/20 @ 6:1 PM
✅
384kj
88rpm
42%
18mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Monday 6/1/20 @ 10:30 AM
✅
362kj
87rpm
41%
18mph
Tuesday 12/31/19 @ 12:41 AM
111kj
74rpm
40%
16mph
Monday 12/9/19 @ 11:13 PM
✅
134kj
75rpm
42%
17mph
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Monday 10/7/19 @ 9:40 PM
✅
228kj
84rpm
41%
18mph
Tuesday 5/21/19 @ 1:59 AM
188kj
76rpm
40%
16mph
Thursday 5/16/19 @ 10:15 PM
✅
217kj
76rpm
44%
17mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
384
kj
Tuesday 7/14/20
275
kj
Tuesday 12/15/20
269
kj
Wednesday 11/11/20
182
kj
Tuesday 9/1/20
267
kj
Sunday 5/31/20