Shake and Bake
Workouts
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Friday 11/16/18 @ 6:20 PM
✅
481kj
84rpm
56%
24mph
Thursday 6/18/20 @ 12:19 AM
100kj
55rpm
48%
15mph
Monday 7/6/20 @ 4:59 PM
✅
265kj
77rpm
56%
22mph
Thursday 1/20/22 @ 4:6 PM
71kj
45rpm
64%
17mph
Wednesday 1/19/22 @ 3:32 PM
✅
121kj
59rpm
65%
21mph
Tuesday 8/4/20 @ 5:41 PM
✅
170kj
58rpm
48%
16mph
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 9:57 PM
293kj
51rpm
67%
19mph
Saturday 8/1/20 @ 4:36 PM
✅
368kj
74rpm
55%
22mph
Sunday 7/26/20 @ 3:28 PM
416kj
47rpm
62%
17mph
Sunday 7/26/20 @ 3:28 PM
✅
787kj
75rpm
56%
22mph
Monday 7/20/20 @ 3:25 AM
104kj
50rpm
53%
15mph
Wednesday 7/15/20 @ 6:53 PM
✅
279kj
76rpm
57%
23mph
Tuesday 1/7/20 @ 11:51 PM
200kj
57rpm
52%
17mph
Tuesday 12/31/19 @ 4:27 PM
✅
417kj
82rpm
54%
23mph
Tuesday 2/12/19 @ 12:1 AM
280kj
65rpm
46%
16mph
Thursday 2/14/19 @ 12:9 PM
✅
629kj
75rpm
58%
23mph
Saturday 1/5/19 @ 11:5 PM
201kj
56rpm
45%
14mph
Thursday 9/13/18 @ 11:6 AM
✅
665kj
84rpm
54%
23mph
Workouts
201
kj
Thursday 1/17/19