Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 AM
✅
273kj
71rpm
51%
19mph
Wednesday 1/26/22 @ 4:33 PM
55kj
35rpm
43%
9mph
Tuesday 1/11/22 @ 2:30 PM
✅
142kj
58rpm
45%
15mph
Sunday 1/24/21 @ 4:57 PM
54kj
31rpm
47%
9mph
Thursday 10/1/20 @ 10:0 PM
✅
277kj
72rpm
43%
16mph
Wednesday 8/26/20 @ 3:46 PM
62kj
35rpm
46%
10mph
Saturday 8/8/20 @ 3:48 AM
✅
140kj
55rpm
46%
14mph
Wednesday 7/1/20 @ 10:43 AM
56kj
33rpm
46%
10mph
Friday 6/5/20 @ 11:18 AM
✅
156kj
43rpm
59%
15mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Thursday 1/17/19 @ 4:3 AM
✅
201kj
61rpm
50%
17mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Monday 8/6/18 @ 11:28 AM
✅
48kj
54rpm
29%
10mph
Saturday 11/16/19 @ 11:48 AM
39kj
36rpm
44%
10mph
Saturday 2/2/19 @ 1:18 AM
✅
158kj
65rpm
42%
15mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Monday 8/26/19 @ 10:23 PM
✅
149kj
52rpm
58%
17mph
Wednesday 8/7/19 @ 12:22 AM
46kj
37rpm
46%
10mph
Wednesday 2/13/19 @ 2:25 AM
✅
230kj
66rpm
49%
18mph
Sunday 2/10/19 @ 1:4 AM
94kj
39rpm
45%
10mph
Workouts
56
kj
Wednesday 7/1/20
75
kj
Monday 3/2/20
94
kj
Sunday 2/10/19