Shake and Bake
Workouts
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 1/31/20 @ 12:5 PM
155kj
84rpm
34%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 10:46 PM
240kj
80rpm
37%
15mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 8/9/19 @ 8:41 PM
111kj
74rpm
33%
13mph
Saturday 7/27/19 @ 11:57 AM
✅
462kj
93rpm
51%
23mph
Tuesday 1/29/19 @ 11:54 AM
186kj
66rpm
39%
14mph
Tuesday 1/29/19 @ 11:57 AM
✅
707kj
91rpm
52%
24mph
Tuesday 1/8/19 @ 11:55 AM
165kj
60rpm
39%
13mph
Tuesday 1/8/19 @ 11:57 AM
✅
682kj
87rpm
53%
23mph
Workouts
158
kj
Friday 8/23/19
298
kj
Saturday 7/27/19
240
kj
Wednesday 8/21/19
311
kj
Saturday 2/29/20
130
kj
Friday 1/10/20
111
kj
Friday 8/9/19
165
kj
Tuesday 1/8/19