Shake and Bake
Workouts
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Thursday 1/30/20 @ 11:43 PM
✅
461kj
77rpm
44%
18mph
Thursday 8/22/19 @ 12:12 PM
41kj
75rpm
29%
11mph
Saturday 3/19/22 @ 4:15 PM
✅
54kj
74rpm
32%
13mph
Friday 6/5/20 @ 9:35 PM
90kj
67rpm
40%
14mph
Sunday 11/21/21 @ 2:28 PM
✅
96kj
69rpm
39%
14mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Friday 8/30/19 @ 11:34 AM
✅
331kj
83rpm
41%
18mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Sunday 4/14/19 @ 2:27 PM
✅
461kj
83rpm
42%
18mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Monday 2/17/20 @ 1:32 PM
✅
360kj
79rpm
43%
18mph
Saturday 5/9/20 @ 1:56 PM
123kj
65rpm
39%
13mph
Sunday 5/10/20 @ 2:26 PM
✅
199kj
78rpm
41%
17mph
Friday 9/6/19 @ 11:6 PM
172kj
83rpm
36%
16mph
Friday 9/6/19 @ 12:6 PM
✅
235kj
76rpm
44%
18mph
Monday 6/17/19 @ 12:55 PM
31kj
73rpm
31%
12mph
Saturday 4/27/19 @ 4:56 PM
✅
47kj
84rpm
33%
15mph
Friday 5/3/19 @ 11:19 PM
205kj
79rpm
35%
14mph
Sunday 4/7/19 @ 2:2 PM
✅
322kj
75rpm
44%
17mph
Workouts
323
kj
Saturday 2/1/20
223
kj
Wednesday 8/28/19
298
kj
Saturday 7/27/19
123
kj
Saturday 5/9/20
205
kj
Friday 5/3/19